Chronic Disease Support

 
 

Service Description

Gentle, evidence‑based care for long‑term conditions, metabolic health, cardiovascular risk, autoimmune conditions and fatigue.

Chronic conditions are complex and often overwhelming — especially when symptoms, stress, lifestyle, emotions and daily demands all interact. Julie offers a calm, compassionate and clinically grounded approach to chronic disease support, helping you understand your body, make sustainable changes and feel more confident in your long‑term health.

With over 20 years of experience in dietetics, holistic health, behaviour change and mind‑body practices, Julie supports you with clarity, safety and whole‑person care.

What Julie Can Help With

Metabolic Health

  • Type 2 diabetes

  • Pre‑diabetes

  • Insulin resistance

  • Fatty liver

  • Metabolic syndrome

Cardiovascular Health

  • High cholesterol

  • High blood pressure

  • Weight and weight related issues

  • Cardiovascular risk reduction

  • Lifestyle strategies for heart health

Autoimmune & Inflammatory Conditions

  • Hashimoto’s thyroiditis

  • Rheumatoid arthritis

  • Coeliac disease

  • Chronic inflammation

  • Diverticulitis

  • Flare‑up management (in collaboration with your GP)

Kidney & Liver Health

  • Early‑stage chronic kidney disease

  • Fatty liver disease

  • Liver health optimisation

Cancer Support

  • Nutrition during treatment (as appropriate)

  • Recovery and rebuilding strength

  • Fatigue and appetite support

Long‑Term Fatigue & Stress‑Related Conditions

  • Chronic fatigue

  • Post‑viral fatigue

  • Burnout

  • Sleep disturbances

  • Stress‑related symptoms

Chronic disease is never “just physical.” Julie supports the emotional, behavioural and nervous‑system layers that influence your health every day.

Julie’s Approach to Chronic Disease Support

Evidence‑based and clinically grounded

Your care is guided by the latest research in nutrition, metabolic health, chronic disease management and lifestyle science.

Nervous‑system‑aware

Stress, overwhelm and emotional load can worsen symptoms and make change harder. Julie works gently, helping your body feel safe and supported.

Holistic and integrative

Your plan considers nutrition, stress, sleep, movement, emotional patterns, environment and daily routines — because chronic conditions are influenced by all of them.

Behaviour change that feels achievable

No pressure. No guilt. Just calm, compassionate support that fits your real life.

Collaborative and personalised

Julie works alongside your GP and other health professionals to ensure your care is cohesive, safe and aligned.

What to Expect in a Consultation

Initial Consultation (30 minutes)

A calm, structured session exploring your symptoms, medical history, lifestyle patterns, stress load, nutrition, sleep, movement and daily routines. Together, you’ll identify your priorities and create a personalised plan that feels realistic and supportive.

Review Consultations (30 minutes)

Ongoing support to help you build confidence, refine your habits, understand your symptoms and make sustainable changes that support long‑term health.

Your plan may include:

  • Personalised nutrition guidance

  • Blood sugar, cholesterol or blood pressure support strategies

  • Gut and digestive health recommendations

  • Stress and nervous‑system regulation tools

  • Sleep and recovery support

  • Gentle movement and activity guidance

  • Behaviour change coaching

  • Emotional eating support

  • Supplement guidance (if appropriate)

  • An individualised program tailored to your needs, grounded in proven scientific, evidence‑based guidelines

Who This Service Is For

Julie’s Chronic Disease Support is ideal for individuals who:

  • feel overwhelmed by managing a long‑term condition

  • want clear, compassionate guidance

  • prefer a holistic, whole‑person approach

  • feel dismissed or rushed in other healthcare settings

  • want to understand their body more deeply

  • need support with fatigue, stress or emotional load

  • want sustainable changes that fit real life

If you’ve been trying to manage your condition alone and feel stuck or discouraged, Julie offers a calmer, more supportive path.

Why Work With Julie

  • Accredited Practising Dietitian (APD)

  • 20+ years clinical experience

  • Certified Lifestyle & Wellness Coach

  • Holistic Health Sciences degree

  • Advanced training in Neuroenergetic Kinesiology

  • Yoga, Tai Chi & Qi Gong Instructor

  • Trauma‑aware, nervous‑system‑informed approach

  • Warm, grounded and deeply compassionate care

Julie blends clinical expertise with holistic wisdom to support your long‑term health in a way that feels safe, achievable and deeply personalised.

Ready to Feel More Supported in Your Health Journey

Book your Chronic Disease Support consultation today and take a gentle step toward clarity, confidence and long‑term wellbeing.

Book an appointment